Life Skills for Birth

This two-session virtual class will include education on Lamaze techniques, breathing and relaxation, pain-coping strategies, partner support and building confidence for labor and birth. Grounded in the evidence-based Lamaze method, each session features expert-led teaching, demonstrations and opportunities for questions. Expectant parents and caregivers of all backgrounds are welcome.

Class Format: 2 online Zoom sessions with a live instructor

Price: $50.00

Registration Type: Online registration

Registration: Select a date series in the registration form. Please sign up and pay via PayPal online. You do not have to have a PayPal account in order to complete the payment.

Contact: Katelyn Hazelton at 704-834-2229 or birthplace_classes@caromonthealth.org

Zoom Access Instructions: After registering, you will receive an email with instructions for logging into your Zoom sessions. Please check your inbox (and spam folder).