New Year's Health Resolutions That Actually Stick: A Medical Perspective
Ditch the all-or-nothing resolutions. These 8 doctor-approved strategies focus on small, sustainable changes that actually stick from starting small to partnering with your primary care provider for lasting success.
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Celebrate Compassionate Nursing: Our Newest Daisy Award Honoree
CaroMont Health is proud to be a DAISY Award partner, a recognition program created to express gratitude to nurses and to enable patients to thank and honor their nurses. Our most recent honorees exemplify excellence in nursing.
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Why Rest Isn't Optional: The Science Behind Recovery from Cold and Flu
Pushing through a cold or flu isn't just uncomfortable—it's working against your recovery. Learn why rest and sleep are essential for your immune system and when to seek urgent care for faster healing.
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Debunking Five Common Flu Myths Our Providers Are Hearing This Season
Flu misinformation spreads fast. Our healthcare providers are setting the record straight on common myths about flu shots, antibiotics, and when to seek care. Get the facts you need to stay healthy this respiratory illness season.
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Five Strategies to Stay Active When the Holidays Get Hectic
Discover five practical strategies to maintain your fitness routine during the busy holiday season. Learn how to meet the recommended 150 minutes of weekly activity even with packed schedules and shorter daylight hours.
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Understanding Lung Cancer with Dr. Jay Hendler: A Physician’s Perspective on Risk, Screening and Prevention
November is Lung Cancer Awareness Month. Dr. Jay Hendler with CaroMont Pulmonary Medicine wants you to learn how to protect your lung health and why early detection matters. From quitting smoking to scheduling screenings, discover steps you can take.
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Halloween Costume Safety: Simple Steps for a Fun and Safe Night
Planning your child's Halloween costume? Simple precautions can prevent common injuries. Learn how to choose costumes that avoid trips, falls, vision problems, and breathing issues for a safe night of fun.
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2026 Open Enrollment Alert: Choosing Coverage through the Health Insurance Marketplace
If you don't have coverage through your job, Medicare, Medicaid or other sources, getting health insurance during Open Enrollment is important. Learn which options keep CaroMont Health locations "in-network."
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Medicare 2026 Open Enrollment Happening Now
Medicare Open Enrollment Period is October 15 to December 7 for plans beginning January 1, 2026. Learn which plans keep CaroMont Health clinics and in-hospital services in-network.
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When 'Just Allergies' Is Actually Something More
Sneezing, congestion and a runny nose. Does that sound like allergies? Not always. Discover common conditions that mimic allergy symptoms and learn when it's time to stop self-diagnosing and see a healthcare provider for real relief.
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