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Ask the Expert: What's So Super About Superfoods?

Hailed as nutritional powerhouses that can cure ailments, boost energy levels, and even extend lifespans, what is the real science behind superfoods? Sequoia Ridley, Wellness Dietitian, weighs in on whether or not superfoods are truly super.


Know the Signs of a Stroke

One out of six people will have a stroke in their lifetime and it’s not just the elderly at risk. A stroke can happen to anyone, at any time and at any age so staying in-the-know is an important first step to reducing your risk.


CaroMont Regional Medical Center Earns An ‘A’ Hospital Safety Grade from The Leapfrog Group

This is the fifteenth “A” grade for CaroMont Regional Medical Center and maintains the facility’s “Straight A” status, which is the nation’s most prestigious honor for patient safety.


Open Enrollment Alert: Choosing Coverage through the Health Insurance Marketplace

If you don't have coverage through your job, Medicare, Medicaid or other sources, getting health insurance during Open Enrollment is important. Learn which options keep CaroMont Health and CaroMont Regional Medical Center "in-network."


Breast Cancer: Three Ways to Lower Your Risk

Approximately one in every eight women will develop invasive breast cancer in their lifetime. Read three of our best tips for lowering your risk.


Managing Fall Allergies: Tips for Relief and Wellness

Allergy irritants are all around, but there are some simple and practical tips for how to deal with them. Read more about the most common allergy triggers for this time of year and how best to manage them.


A Checklist for Good Health Over 50

The key to healthy aging is a healthy lifestyle. And that includes making and keeping important annual health check-ups. Use our checklist to keep your appointments on track and talk to your doctor about how to stay well in your 50's and beyond.


The Power of Preventive Care: Why Waiting Until You're Sick Isn't Enough

Prioritizing preventive care through regular check-ups is one of the most proactive steps you can take for your well-being.


Ankle Arthritis: Insights from the Expert

Dr. Thurmond Lanier, a podiatrist with CaroMont Foot & Ankle, shares solutions for patients suffering from ankle arthritis.


Gaston Hospice Memorial Garden Made Possible by Local Non-Profit Group

Compassionate Friends Gifts New Memorial Garden to Patient and Families of the Robin Johnson House