Five Strategies to Stay Active When the Holidays Get Hectic
Discover five practical strategies to maintain your fitness routine during the busy holiday season. Learn how to meet the recommended 150 minutes of weekly activity even with packed schedules and shorter daylight hours.
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Understanding Lung Cancer with Dr. Jay Hendler: A Physician’s Perspective on Risk, Screening and Prevention
November is Lung Cancer Awareness Month. Dr. Jay Hendler with CaroMont Pulmonary Medicine wants you to learn how to protect your lung health and why early detection matters. From quitting smoking to scheduling screenings, discover steps you can take.
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Halloween Costume Safety: Simple Steps for a Fun and Safe Night
Planning your child's Halloween costume? Simple precautions can prevent common injuries. Learn how to choose costumes that avoid trips, falls, vision problems, and breathing issues for a safe night of fun.
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2026 Open Enrollment Alert: Choosing Coverage through the Health Insurance Marketplace
If you don't have coverage through your job, Medicare, Medicaid or other sources, getting health insurance during Open Enrollment is important. Learn which options keep CaroMont Health locations "in-network."
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Medicare 2026 Open Enrollment Happening Now
Medicare Open Enrollment Period is October 15 to December 7 for plans beginning January 1, 2026. Learn which plans keep CaroMont Health clinics and in-hospital services in-network.
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When 'Just Allergies' Is Actually Something More
Sneezing, congestion and a runny nose. Does that sound like allergies? Not always. Discover common conditions that mimic allergy symptoms and learn when it's time to stop self-diagnosing and see a healthcare provider for real relief.
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Making Mammograms Less Intimidating: What Really Happens During Your Screening
Nervous about your first mammogram? This guide walks you through exactly what happens during screening, addresses common fears, and shares real patient experiences to help you feel confident and prepared.
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Making the Most of Well-Child Visits: Questions to Ask Your Pediatrician
Maximize your child's well-child visits with this comprehensive guide to asking the right questions. Learn age-specific topics to discuss with your pediatrician from infancy through adolescence, plus essential health questions parents should know.
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Four Key Areas of Women’s Health for Ultimate Self-Care
Essential guide to women's health priorities including heart health, mental wellness, reproductive care and breast health screening recommendations.
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Your Health After 50: Essential Questions to Ask Your Doctor
Thriving in middle age is an appointment away. Learn essential questions to ask your doctor for optimal health after 50. Discover key screenings, preventive care tips, and how to build strong primary care relationships for healthy aging.
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