The Truth About Stomach Bugs: When to Ride It Out and When to See a Doctor
Stomach bugs, or viral gastroenteritis, are a common illness that can leave you feeling miserable. While they usually resolve on their own, knowing when to seek medical care is important—especially for young children, older adults, and those with underlying health conditions. Here’s what you need to know about stomach bugs, when you can manage them at home and when it’s time to visit a doctor.
Common Symptoms of a Stomach Bug
A stomach bug is typically caused by a virus, such as norovirus or rotavirus, and spreads through contaminated food, water, or close contact with an infected person. Symptoms usually appear within 1-3 days of exposure and can include:
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Nausea and vomiting
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Diarrhea
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Stomach cramps
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Fever and chills
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Fatigue and muscle aches
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Dehydration (due to fluid loss from vomiting and diarrhea)
Most cases are mild and will pass within a few days, but staying hydrated and getting plenty of rest is key to recovery.
When You Can Ride It Out at Home
For most people, a stomach bug can be managed with supportive care, including:
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Drinking plenty of fluids, such as water, electrolyte drinks, or broth
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Eating small, bland meals when able (such as crackers, toast, bananas, and rice)
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Getting enough rest
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Avoiding caffeine, alcohol, and dairy until symptoms resolve
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Washing hands frequently to prevent spreading the illness
If symptoms are mild to moderate and you can keep fluids down, you’ll likely recover without the need for medical intervention.
When to See a Doctor
Sometimes, a stomach bug can lead to complications, such as severe dehydration or bacterial infections. You should seek medical attention if you or a loved one experiences:
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Symptoms lasting longer than three days without improvement
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Persistent vomiting or inability to keep fluids down
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Signs of dehydration, such as dry mouth, dizziness, little or no urination, or extreme fatigue
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High fever (above 102°F) or worsening abdominal pain
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Blood in vomit or stool
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Symptoms in an infant, elderly adult, or someone with a weakened immune system
CaroMont Urgent Care is Here to Help
If you or a family member needs medical care for a stomach bug, CaroMont Urgent Care is available with extended hours to provide expert care when you need it most. Our team can evaluate your symptoms, provide treatment recommendations, and help you feel better faster. Walk in or check in online for convenient, compassionate care close to home. Find a location near you.